Headspace Guide to Meditation смотреть с субтитрами на английском языке Full HD 1080.


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Headspace Guide to Meditation
8.8
8.4

Headspace Guide to Meditation

Средняя сложность
2021
Documentary
1 season

Начальные субтитры

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The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Original name
Headspace Guide to Meditation
Russian name
Headspace Guide to Meditation
Genres
Documentary, Animation
Country
GB, US
Difficulty
Средняя сложность
Subtitles
Rus, Eng, Double
Release year
2021
Age restriction
TV-G
IMDB
8.4
Kinopoisk
8.8
Andy Puddicombe
Andy Puddicombe
actor
1
How to Get Started
How to Get Started
2
How to Let Go
How to Let Go
3
How to Fall in Love with Life
How to Fall in Love with Life
4
How to Deal with Stress
How to Deal with Stress
5
How to be Kind
How to be Kind
6
How to Deal with Pain
How to Deal with Pain
7
How to Deal with Anger
How to Deal with Anger
8
How to Achieve Your Limitless Potential
How to Achieve Your Limitless Potential